The Badass Rules
Badass:
A driven, busy, ambitious woman who knows who she is and what she wants while striving to achieve her goals and love the life she lives!
✔️ Overwhelmed with all the advice out there?
✔️ Busy and lacking time for you?
✔️ Want to prioritise your health?
✔️ Lacking confidence to wear shorts & swimsuits?
✔️ Want to be in the best shape of your life?
I can help! With TBR Online & TBR Studio Greenock, I’ll help you create a lifestyle and a plan that fits perfectly with your goals and busy life!
Results and Reviews!
TBR Online Studio
✔️ Pilates, Yoga & Strength workouts
✔️ Stretch & flexibility classes
✔️ Home and gym based workouts
✔️ Zoom classes
✔️ Workouts assigned to you daily
✔️ On-demand classes
✔️ Accountability challenges
✔️ Personal app dashboard to track your workouts, progress and habits
Just £29 per month
Our TBR app has loads of features to help you on your fitness journey, not just workouts, but also:
✔️ Our Nutrition Basics course
✔️ Women’s health resources
✔️ Recipes
✔️ Habit tracking
✔️ 1:1 messaging with Jules
1:1 Pilates PT
@ TBR Studio
What can Jules help with at 1:1 Pilates PT sessions?
- Strength training
- Rehab & Injury recovery
- Managing menopause
- Overall health & wellness
- Getting fitter, faster, stronger and living your best life!
What’s included?
✔️ 1:1 private Pilates focussed PT sessions @ TBR Studio
✔️ Free access to TBR Online Studio with home & gym based workouts to choose from includes Pilates, Yoga, Strength and more!
✔️ Personal app dashboard to track your workouts, progress and habits
✔️ Chat to Jules 1:1 whenever you have a question, need advice or want a bit of support between sessions
A block of 4 x 1:1 sessions £159
Enquire here for PT
Sign up to TBR Online
